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MH Counselling and Therapy

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Notice Office will be closed May 5 - June 11 2026

Special note: If you are in need of services or experiencing a mental health crisis, please contact REACHOUT by phone or text at 519-433-2023 or toll free 1-866-933-2023. Kids Help Phone 1-800-668-6868. In case of emergency call 911 or visit your local emergency room.

IMPORTANT UPDATE: Cancellation Policy change An update to the cancellation policy is as follows: 48 hours notice for a cancellation is required as of April 10, 2026. If a cancellation or rescheduling request is made with less than 48 hours’ notice, a fee will be charged. For the first occurrence, the fee will be half of the session fee. For any subsequent occurrences, the fee will be equal to the full session rate. This adjustment is being made to allow me to efficiently accommodate all clients and manage appointment schedules. Moving forward, clients will need to provide a minimum of 48 hours’ notice for any appointment cancellations or requests to reschedule. I recognize that unexpected situations can arise, and I appreciate your understanding and cooperation with these new guidelines. Should you have any questions or concerns regarding this policy update, please contact me directly via email or at your next session. Thank you for being a valued part of this practice, I am truly grateful for the opportunity to support you in your care.

Michelle Henderson MSW, RSW

Michelle Henderson MSW, RSW

At times in life, we all face challenges and need support. Therefore as a compassionate Social Worker, I am here to offer you or loved ones counselling and therapy during times of hardship. Together with real life experiences, I hold a Master of Social Work degree from Western University, complemented by specialized training in Trauma/PTSD and mental health disorders from Laurier University. Incorporating evidence based modalities into practice such as Internal Family Systems, CBT, Somatic Experiencing, Brief solutions, Gottman methods. ———————————————————————————

Rooted in the values of respect and confidentiality, I utilize a client-focused, trauma-informed approach to counselling and therapy for couples and individuals. I provide suicide assessment, assist clients as they navigate depression and anxiety, trauma, life transitions; family issues/estrangement, addiction or substance misuse (harm reduction approach), and other personal issues. ——————————————————————————— Striving to provide a safe, non-judgmental, and collaborative environment where you feel heard, and supported to explore concerns. While therapy is not a “quick fix,” it offers tools and perspectives that can lead to positive outcomes. Clients can learn coping and management strategies to improve overall wellness, work towards better relationships and personal growth. ———————————————————————————

Everyone is welcome and appreciated for their unique needs. Together we can make change happen by embracing our imperfections and building resilience; by overcoming challenges, and achieving meaningful change. Please reach out for a complimentary free 20 minute consultation to see if my services are right for you.

At times in life, we all face challenges and need support. Therefore as a compassionate Social W... Read More

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Located at: 160 King St, Lower Level, Suite I, Thorndale
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Need Help? 1-519-521-9388 mhenderson.msw.rsw@outlook.com